“Do not be complacent about the current situation.
Take it upon yourself to make changes.
Do something different to get different results.”
Higher mileage, different training, better fueling and smarter racing… three months of hard training did pay off the last two weekends. 7th place overall in Khon Kaen after a smoking new marathon PB of 2.27.18 (all results). The expression “train hard, race easy” has never been more true. Yesterday’s win in North Face’s 50k was a bonus. The great competition from superb ultra runner Vlad Ixel, trigged me to run hard throughout the race (results).